
Let's Talk About Eggs Baby/Parlons des oeufs
Let's talk about eggs baby!🥚 Eggs were falsely accused of causing high cholesterol and heart disease in the late 80s and since then, their reputation has been ruined. Eggs are one of the few dietary sources of Vitamin D/Vitamin Sunshine 🌞and provides 82% of your daily requirement. The egg yolk is also the source of omega 3s, vitamin A, iron, folate, B12, iron, iodine, B2, selenium, so you're actually better off eating the yolk.Egg yolks and egg whites have the same amount o